There is no greater weight than self-doubt. Second guessing yourself and your intentions is exhausting and burdensome. Make a vow this week to let go...
Mantra of the week: Let go of self-doubt
February 29, 2016
There are always things that you wish you could incorporate into your daily and weekly schedule, but don't.
This week, commit to one thing that you fe...
Mantra of the week: Commit
April 16, 2014
Mantra of the Week: You can do anything for 10 seconds
May 29, 2017
Mantra of the week: Gratitude
June 16, 2014
I'm always amazed at how some days of honoring can move you. This Father's Day was especially meaningful for me. The word Gratitude popped into my head when I was running yesterday and it feels so fitting. I'm dedicating this week's mantra to all the fathers and father figures out there. Without these guiding forces in our lives, we would be missing such an essential piece of guidance in our lives.
"Dads are most ordinary men turned by love into heroes, adventurers, story-tellers, singers of songs." ~ Pam Brown