There is no greater weight than self-doubt. Second guessing yourself and your intentions is exhausting and burdensome. Make a vow this week to let go...
Mantra of the week: Let go of self-doubt
February 29, 2016
There are always things that you wish you could incorporate into your daily and weekly schedule, but don't.
This week, commit to one thing that you fe...
Mantra of the week: Commit
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Mantra of the week: Let Go
April 28, 2014
I recently read this great quote by Ray Bradbury and it really resonated with me.
“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and let others move forward with it.”
~ Ray Bradbury
This week I will be letting go of any preconceived ideas of what I think I should be accomplishing in life, of what my runs should feel/look like, and especially of what happens on my yoga mat. Life is a continuous ebb and flow of being driven and inspired by things and then realizing that were you are in life is unique and special.