There is no greater weight than self-doubt. Second guessing yourself and your intentions is exhausting and burdensome. Make a vow this week to let go...
Mantra of the week: Let go of self-doubt
February 29, 2016
There are always things that you wish you could incorporate into your daily and weekly schedule, but don't.
This week, commit to one thing that you fe...
Mantra of the week: Commit
April 16, 2014
Mantra of the Week: You can do anything for 10 seconds
May 29, 2017
Mantra of the week: Open your eyes
March 31, 2014
The beauty of Spring is more than evident. Budding fruit trees, bulb flowers emerging from the snow patches, and sounds of birds waking you in the morning. The changing of seasons is sometimes subtle but the transition from Winter to Spring is always eye opening. Notice the transitions this week and find inspiration through your day.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”