There is no greater weight than self-doubt. Second guessing yourself and your intentions is exhausting and burdensome. Make a vow this week to let go...
Mantra of the week: Let go of self-doubt
February 29, 2016
There are always things that you wish you could incorporate into your daily and weekly schedule, but don't.
This week, commit to one thing that you fe...
Mantra of the week: Commit
April 16, 2014
Mantra of the Week: You can do anything for 10 seconds
May 29, 2017
Mantra for the week: Spring Forward
March 18, 2014
The official first day of Spring is March 20! So exciting. For many of us, Spring represents new growth, enhanced energy and an eagerness to try new things. The next couple days of Winter I challenge you to prepare for all the fun things that lay ahead. Shake off the Winter mentality of hibernation and stagnation. The flowers are budding and the nights are growing longer. Inspiration can be found around every corner. Use it. This is an amazing time to make plans and ride the wave of energy that Spring brings with it.
"The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also."